E-PaperThe Wellness Sutra News
Being a smart patient
The Net has a plethora of medical information but the quality and reliability of the content can vary widely from site to site
5 min read6 Oct 2014Let the music in
Music helps reduce stress and can enhance your sense of well-being
4 min read7 Jul 2014Go with your gut
The bacteria in your gut regulate digestion, protect your body from infection and keep your metabolism in good working order. These bacteria are hugely affected by what you eat
4 min read24 Mar 2014Don’t back away from back pain
Back pain is not only a medical problem, it can also be a symptom of other illnesses
3 min read13 Jan 2014Too good to be true?
There are new psychiatric treatments available in India that are supposedly free of side effects. We look at two such treatments and find out why doctors feel these may work
4 min read7 Oct 2013It’s all in the genes
All cancers are caused, in part, by mutations to the DNA, but only 5-10% are caused by mutations inherited from our parents
4 min read15 Jul 2013Colostrum: A supplement you may not know much about
Colostrum is nature's first food. Studies are increasingly showing that it's great for immunity
5 min read22 Apr 2013The power of afternoon naps
Studies show short naps help rejuvenate the body, mind and spirit
3 min read8 Apr 2013Money can buy you smiles...
Spend your money in a way that enhances your emotional health
5 min read11 Mar 2013The joy in giving
The act of giving lights up the same parts of your brain that get activated when you receive a gift
3 min read11 Feb 2013Popular Topics
Budget
The Union Budget contains details about the estimated receipts and the expenditure of the government for a particular fiscal year. The Budget is allotted for the upcoming fiscal year, which runs from 1st April to 31st March of the next year. Here is a quick guide on how the Union Budget is prepared