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‘Haldi ki barfi’.

Turmeric recipes with a twist

4 min read . 03 Apr 2020
Foods like honey can be either nourishing or detrimental to health depending on the way they are consumed. Photo: iStockphoto

The poisonous healers of nature

6 min read . 16 Feb 2018
Cherries, dark chocolate, eggs and banana can help to improve your mind health. Photo: iStockphoto (iStockphoto)

Ingredients for a healthy mind

5 min read . 09 Oct 2017
Turmeric Latte.

Turmeric still rules

4 min read . 24 Feb 2017
An underused but magical ingredient for beauty treatments is a plant that is indigenous to India: Curcurma aromatica. Photo: iStockphoto

Home remedies

3 min read . 26 Jan 2017
Turmeric has antioxidant properties. Photo: iStockphoto<br />

Turmeric milk, the new health drink

3 min read . 23 May 2016
Fibre in watermelon keeps the digestive tract healthy, and the potassium content helps control heart rate and blood pressure. <br />

Low-cost superfoods

4 min read . 25 Jun 2015
If you like your cooking simple, conduct a few experiments with spices before you settle on a small selection. Photo: Samar Halarnkar<br />

The (enforced) simplicity of spices

5 min read . 07 Jun 2014
Cinnamon regulates blood cholesterol levels<br />

Small wonders

3 min read . 17 Feb 2014
Berries help prevent the disease<br />

Nip inflammation with food

3 min read . 08 Jul 2013
A modern fold for ancient knowhow

A modern fold for ancient knowhow

4 min read . 30 Aug 2010
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