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Don't Use Mounjaro As A Way To Get Skinny: Dr Alexandra Sowa, 'The Ozempic Revolution'

An obesity and internal medicine specialist based in New York, Dr Alexandra Sowa has been researching and practising obesity medicine for about a decade now. Her new book, titled The Ozempic Revolution, is the first comprehensive user guide to GLP-1s—from the science and pop culture resonances of weight loss drugs and detailed guides to optimising benefits. The book released in India around the same time as Mounjaro. In India, the GLP-1 drug is already in prescriptions. In an interview now, Sowa has spoken to Mint about her experiences with the drug, what gives Mounjaro an extra edge over other GLP-1s, and how these weight loss medications could be beneficial to women. Watch the full interview!

6 Jun 2025
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Not losing weight? Stop overthinking it

Most of us believe that if we overthink something enough, we can save ourselves from making the wrong food choices. Thinking less and learning to eat more mindfully may be a better strategy

6 min read12 Feb 2023
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Want to lose weight? Eat dinner early

A new study explains why eating late at night is linked to weight gain and diabetes

3 min read24 Oct 2022
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Yes, you can drink that glass of diet soda

For years, we've heard that sweeteners concocted in laboratories are terrible for you and should be avoided at all costs. The truth, however, is more layered

5 min read18 Sep 2022
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Why you shouldn't fast-track your weight loss journey

While the allure of a quick body transformation is undeniable, slow and steady is the best way to go if you want to lose and keep off the weight

5 min read13 Sep 2022
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Why plant-based meat is better for you

New research has found that plant-based meat has better nutritional values than animal-derived meat, and may also help in weight-loss

2 min read30 Jul 2022
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How to bust through a weight loss plateau

Scale stuck? Don't worry — it is a regular part of a weight loss journey. We tell you how you can get yourself out of this rut

4 min read21 Jul 2022
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Could a migraine drug help you lose weight?

According to a new study, triptans, a category of migraine drug has proven to be useful in treating obesity

2 min read17 Jul 2022
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Higher protein consumption can lead to healthier food choices

According to a new study, people who consume higher protein contents in their diets also tend to consume healthier foods

3 min read3 Jul 2022
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Could we lose weight for good? Study says yes

A new study suggests that anti-obesity medicines and lifestyle changes could help in weight loss in the long-term

1 min read21 Jun 2022

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The Union Budget contains details about the estimated receipts and the expenditure of the government for a particular fiscal year. The Budget is allotted for the upcoming fiscal year, which runs from 1st April to 31st March of the next year. Here is a quick guide on how the Union Budget is prepared

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