World Health Day

Science

Longer, but sicker lives? Survey reveals red flag in ‘Healthy Life’ on World Health Day; Indians focus on ‘slow ageing’

Indian population is turning towards “slow ageing” — a niche but growing segment of the population is turning toward Longevity Science and anti-ageing lifestyle interventions.

2 min read7 Apr 2026
News

Quote of the Day by Eleanor Brown on World Health Day 2026: ‘Self-care is not selfish…’

Health is not merely the absence of disease, but a fundamental human right, and this quote by Eleanor Brown serves as a foundational principle of wellness.

4 min read7 Apr 2026
Lounge

Interval walking to creatine love, 6 fitness trends that are currently popular

We are half-way through 2025 and the trends that are dominating the fitness world are an interesting mix: Japanese interval walking is all the rage, creatine is everyone's favourite supplement, and Reformer Pilates is seeing a resurgence

4 min read21 Aug 2025
Lounge

Why it’s time to break the ‘supermom’ myth and embrace the ‘good enough’ mom

As outdated notions of gender and work change, it has now become more important to ask what workplaces – and the society at large – can do to help young mothers

6 min read8 Apr 2025
Money

World Health Day: 7 key steps to follow for comprehensive healthy financial plan to ensure good health as well as wealth

World Health Day: Healthy financial planning not only extends and enhances our quality of life by securing a stable future, and fostering resilience against emergencies, but also empowers us to pursue our life goals, even in our golden years.

3 min read7 Apr 2024
Money

World Health Day 2023: How has the insurance sector transformed for the consumers? What do the experts believe?

The insurance sector in India is undergoing major transformation with the emergence of customer-centric services and usage-based insurance. On World Health Day, insurance companies are focusing on promoting wellness and preventive care to increase penetration of insurance.

3 min read7 Apr 2023
Money

Is mental health covered in our general health insurance policy?

It is high time now that mental health needs to be given importance. No wonder then the Government of India has made it mandatory for health insurance companies to provide mental health cover too in their policies. We elucidate in detail here

3 min read12 Apr 2022
Money

Government Health Insurance Schemes in India

Some health insurance schemes are introduced by the government to cover a large chunk of the population, especially the economically weaker section. These include the PM-JAY and the Aam Aadmi Bima Yojana. We share more details on this here.

4 min read7 Apr 2022
Money

World Health Day: Seven reasons why you must get health insurance before you turn 30

Buying insurance is like making an investment that must be done as early as possible.

3 min read7 Apr 2023
Money

World Health Day: Health insurance in a nutshell – All you need to know!

Health insurance is imperative in today’s world. If you love yourself and your family members, buy health insurance that covers you and your family now.

4 min read7 Apr 2023