FITTEST COUNTRIES 

The World Population Review has listed the 10 fittest countries based on life expectancy, physical activity levels, and access to healthcare. Let's take a look at India's rank.

Here's a list of 10 fittest country in the world:

Singapore leads due to its proactive health policies, community fitness initiatives, and top-tier healthcare that promotes a culture of wellness and regular physical activity.

Japan's emphasis on a balanced diet, regular physical activity, and preventive healthcare supports its culture of longevity and overall health.

South Korea promotes fitness with government-led health initiatives, a rise in outdoor activities, and widespread use of fitness technology.

Taiwan’s commitment to public health is evident in its community fitness programs, extensive bike paths, and cultural emphasis on a balanced diet.

Israel ranks fifth among the fittest countries, owing to its emphasis on an active lifestyle and outdoor activities.

Norway is regarded as one of the world's fittest countries, thanks to its close connection with nature and outdoor sports. The beautiful landscapes provide ample oppurtunities  for skiing, hiking, and cycling all year.

Iceland is well-known for its magnificent scenery, which inspires citizens to lead active lifestyles. 

Sweden is known as one of the fittest countries due to its comprehensive focus on health and fitness.

Switzerland has been again ranked among the fittest countries due to its beautiful natural environment,  which encourages outdoor activities year-round.

The Dutch always led an active life with a strong cycling culture, early physical education, and government-supported recreational facilities.

India struggles with low physical activity rates, high levels of stress, and rising lifestyle diseases, highlighting a critical need for public health improvements.