Set limits on your child's screen time by establishing rules for when screens can be used, such as avoiding them during meals or before bedtime.
Educate your kid about the risk of digital addiction, inculcate healthy habits and achieve a balanced relationship with technology.
Encourage your kids to participate in both online and offline activities like hobbies, sports, and other physical activities; to prevent excessive screen reliance.
Designate specific areas of your home as screen-free zones, encouraging kids to disconnect from screens and participate in other activities.