Dry eye syndrome in Ayurveda results from imbalanced Vata and Pitta doshas exacerbated by poor dietary choices.
Credit : PINTEREST
Here are some remedies for dry eyes as per Ayurveda:
Credit : PEXELS
Ghrita (Clarified Butter)
Ghrita, or clarified butter, soothes dry eyes by providing lubrication. Applying warm ghee around the eyes reduces irritation and promotes eye health.
Credit : UNSPLASH
Draksha (Grapes)
Grapes hydrate and soothe dry eyes due to their natural cooling properties. It helps reduce inflammation and balance excess heat that contributes to dryness.
Credit : PEXELS
Chandana (Sandalwood)
Its cooling and soothing properties relieve dry eyes. Applying a paste of sandalwood powder and rose water on the eyelids can alleviate discomfort.
Credit : PINTEREST
Gotu Kola
Gotu Kola is a cooling herb that balances the Pitta dosha, associated with inflammation and heat. Its anti-inflammatory properties alleviate dryness, redness, and discomfort in the eyes.
Credit : PINTEREST
Triphala
Triphala balances doshas, particularly Pitta, which causes inflammation and dryness in the eyes. Its antioxidants reduce eye irritation, promote tear production, and soothe inflammation.