Benefits of cucumber & carrot for weight loss
Here are 5 benefits of cucumbers & carrots for weight loss
Published By Livemint | 03 Sep, 2024
Cucumbers are low in calories; you can eat plenty without packing on the extra calories that lead to weight gain.
Cucumber
The high water content of cucumbers aids in weight loss.
Carrot
Carrots are packed with vitamins and minerals, making them an excellent ingredient for shedding kilos.
Carrot
The fibre in carrots helps aid in the excretion of harmful bacteria in the gut.
Cucumber-carrot saladÂ
Cucumber-carrot salad is ideal for weight loss since it's low in calories and fibre.