HEALTHY HAIR

Fenugreek, a versatile plant with a long history in traditional medicine, has become a popular natural cure for hair care. Fenugreek, which is high in important nutrients, vitamins, and minerals, has numerous health benefits for your hair. 

Here's a list of 5 health benefits of having fenugreek seed in diet

Fenugreek seeds have high levels of protein, iron, and nicotinic acid, all of which are essential for hair growth. They nourish the hair follicles, increase blood circulation to the scalp, and slow hair loss. 

Fenugreek's powerful antioxidants and anti-inflammatory characteristics aid in the fight against oxidative stress and inflammation, both of which contribute significantly to hair loss. 

Fenugreek seeds contain lecithin, a natural conditioner that enters the hair shaft and provides substantial moisture. This reduces dryness, frizz, and breakage while leaving your hair silky, smooth, and manageable.

Fenugreek's antifungal and antibacterial qualities help battle germs that cause dandruff. It can help soothe inflamed scalps, minimise flakiness, and maintain a healthy scalp environment.

Fenugreek helps to seal the hair cuticle, which results in smoother, shinier hair. The natural oils found in fenugreek nourish the hair, giving it a glossy sheen and making it more reflecting.