MORNING DRINKS
5 HEALTHY DRINKS FOR BETTER DIGESTION
Published By Livemint | 04 Oct, 2024
Digestive issues
Many people, regardless of age, are dealing with digestive issues like constipation
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Health problems
Weak digestive system can raise the chances of other illnesses like gallstones and bloating
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Morning drinks
Opting for simple habit changes like replacing your morning coffee or tea with these healthy drinks can help improve digestion
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Lemon water
Lemon is rich in antioxidants and Vitamin C. Lemon water will help in removing toxins from body and boost metabolism by regulating bowel motion
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Prune juice
Prune juice is a natural laxative that improves digestion
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Cucumber and mint cooler
These two master ingredients are super beneficial to relax our digestive system, especially during summer season
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Lukewarm water
If it is too much to make a juice immediately after waking up, simply start your day with a glass of lukewarm water. It can do wonders!
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