Depression in men often manifests differently than in women, making it important to recognise the symptoms.
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Here's a list of 5 common symptoms of depression in men:
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Irritability
Men suffering from depression may experience increased irritation and frustration, which can impact their personal and professional lives.
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Fatigue
Persistent fatigue is a common symptom, often making it difficult for men to carry out daily activities.
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Loss of Interest
A noticeable decrease in interest or pleasure in previously enjoyed activities is a key indicator of depression.
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Changes in Appetite
Men suffering from depression may experience major changes in appetite, including overeating or losing interest in food, resulting in excessive weight gain or loss.
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Difficulty Concentrating
Many men with depression suffer with focus and decision-making skills. This cognitive impairment can affect your work performance and daily duties, causing frustation.