Hormonal imbalance refers to too much or too little hormone secretion by the hormonal glands, leading to various physical and mental effects on the body.
Credit : PEXELS
Here's a list of 5 early signs of hormonal imbalance:
Credit : PEXELS
Sudden Weight Gain Or Loss
Thyroid hormones or insulin imbalances can cause sudden weight gain or weight loss, by affecting how the body metabolizes fat and carbohydrates.
Credit : PEXELS
Low Energy Levels
Fatigue is a sign of hormonal imbalance, especially with the thyroid, adrenal, or sex hormones. This can cause tiredness even after adequate sleep.
Credit : PEXELS
Mood Swings
Mood swings, anxiety and depression can be caused by fluctuations in hormones like estrogen, progesterone or cortisol
Credit : PEXELS
Disturbed Sleep
Insomnia, trouble falling asleep, or disrupted sleep cycles can be caused due to hormonal imbalances in melatonin and cortisol.
Credit : PEXELS
Skin Problems
Hormonal imbalances in androgens can result in adult acne or oily skin by increasing sebum production.