AMLA

Amla, also known as Indian gooseberry, is renowned for its numerous health benefits, particularly for digestion.

Here's a list of 5 Easy Amla Recipes to Improve Digestion:

This simple recipe involves drying amla pieces with lemon juice, ginger paste, and spices, creating a tasty candy that aids digestion and relieves acidity.

Slice fresh amla and sun-dry it, then mix with black salt. This tangy snack is great for digestion and can be enjoyed post-meal.

Cook amla in a sugar syrup with cardamom to create a sweet preserve. This dish not only satisfies your sweet tooth but also supports digestive health.

Blend amla with spices and herbs to make a flavorful chutney that pairs well with meals while promoting better digestion.

Juice fresh amla and mix it with water or other fruits for a refreshing drink that boosts digestion and provides a wealth of nutrients.