HEATWAVE ALERT

High temperatures and extreme heat can swiftly lead to dehydration, heat exhaustion, heat cramps, and potentially life-threatening heat stroke in children.

Explore imaginative ways to encourage children to change their activities and prevent feelings of "cabin fever" or restlessness and irritability.

Here are some tips to keep your kids safe during a heatwave:

Ensure frequent water intake, especially on hot days, and avoid giving water to infants under 6 months old.

Dress children in light-colored, loose-fitting clothes to prevent excessive heat absorption and sun damage.

Plan for extra rest breaks during hot weather to combat fatigue and irritability.

Use cool baths, water mist, or swimming to help children cool down when they feel overheated.

Never leave children unattended in a car, as temperatures inside can rise dangerously even with windows open.