BALANCING HORMONES 

Maintaining a balanced intake of vitamins and minerals is crucial for women as it influences brain health to hormonal balance.

Here are some crucial vitamins for maintaining women’s hormonal health:

It aids in enhancing conditions such as PMS and PCOS, insulin resistance, menstrual cycle regulation, testosterone levels, and libido.

It aids in increasing progesterone levels and fertility, as well as addressing adrenal fatigue induced by elevated cortisol.

It contributes to the formation of red blood cells (RBC), supports thyroid health, and plays a role in DNA synthesis.

It supports pregnancy, fertility, and contributes to the synthesis of DNA.

It aids in managing PMS and PMDD (Premenstrual Dysphoric Disorder), supports optimal adrenal gland function, enhances sleep, and contributes to brain health optimization.