Feeling self-conscious about a double chin is common, but there are various cosmetic procedures or natural methods like facial workouts to help lessen its appearance and create a defined jawline.
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Here are some tips you can try to reduce double chin
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Neck Stretch
Tilt your head upward, purse your lips, maintain for 10 seconds, unwind, and do this 10-15 times. This neck stretch will help you reduce your double chin faster.
Credit : PINTEREST, TIMES OF INDIA
Make An O
To make an "O" shape, pucker your lips and tilt your head back. Hold for 10 seconds. Repeat 10-15 times daily for best results.
Credit : PINTEREST, TIMES OF INDIA
Tongue Press
Tip head back, gaze at the ceiling. Press the tongue on the roof of the mouth. Hold 10 secs, relax. Repeat 10-15 times.
Credit : PINTEREST, TIMES OF INDIA
Ball Exercise
Put a small ball under your chin, press down gently, hold for 10 seconds and repeat 10-15 times. This exercise style makes use of repeated pull-down movements to target facial and neck muscles.
Credit : PINTEREST, TIMES OF INDIA
Chewing Gum
Chewing gum is a simple and effective way to reduce face fat by exercising face and chin muscles. It lifts the chin and strengthens jaw muscles, but may strain muscles.