FACIAL EXERCISE
MOST EFFECTIVE FACIAL EXERCISE TO HELP YOU TO LOSE FACE FAT
Published By Livemint | 24 Nov, 2023
Exercises that target the muscles in your face are known as facial exercises. Toning your face entails releasing and extending certain muscles.
Credit : PEXELS
Here are 5 facial exercise to lose face fat:
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LIP PULL
A lip pull is one of the numerous face workouts that can help you develop a strong jawline, high cheekbones, and tone your face muscles.
Credit : PINTEREST
CHIN LIFT
You can stretch your neck, throat, and jaw as well as get rid of a double chin with this facial yoga. Hold on to this pose for a few seconds.
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FISH FACE
This face yoga is one of the best facial workouts for toning and stretching the muscles in your cheeks. Hold it for 20-25 sec.
Credit : PINTEREST
CHEEK PUFF EXERCISE
A cheek puff is one of several face exercises that might help you lose fat in the top and middle regions of your cheeks.
BLOWING AIR
The muscles in the face and neck are the main focus of this face yoga. Similar to several face workouts, it also contributes to a natural facelift.
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