PROTEIN-PACKED FOODS

5 FOODS WITH MORE PROTEIN THAN CHICKEN

A 3-ounce chicken breast offers 25 grams of protein, making it a go-to for anyone following a high-protein diet. However, eating chicken every day can get monotonous. For extra protein boost, incorporate these five foods into your diet.

Here Are 5 Foods With More Protein Than Chicken:

Greek Yoghurt

Greek yoghurt provides 25.5 grams of protein in an 8.5-ounce serving, making it perfect for breakfast bowls, smoothies, pancakes, dips, and even as an ingredient in pizza dough. 

Yellowfin Tuna

Cooked yellowfin tuna provides 25.5 grams of protein in a 3-ounce serving, making it a nutritious choice for seafood lovers to enjoy at lunch or dinner.

Shrimp

A 5-ounce serving of shrimp delivers an impressive 31 grams of protein, surpassing chicken by a wide margin.

Parmesan Cheese

3 ounces of Parmesan packs 30 grams of protein, making it an enjoyable cheesy guilt-free option.

Cottage Cheese

Love it or not, cottage cheese delivers a powerful punch with 28 grams of protein per cup—enough to make you reconsider!