FUEL YOUR HEALTH

Published By Moushumi Mahanta | 19 Apr, 2025

Pineapple is not just a tropical fruit; it boasts powerful antioxidants and is packed with essential vitamins and minerals for overall health. Credit : UNSPLASH

Here Are 5 Health Benefits of Pineapple: Credit : UNSPLASH

Promotes Tissue Healing

Pineapple's bromelain enzyme helps reduce pain, inflammation and supports the healing of skin and tissues. Credit : UNSPLASH

Anti-Inflammatory

Pineapple has powerful anti-inflammatory properties that may help reduce inflammation and potentially slow the growth of some tumours. Credit : PIXABAY

Supports Gut Health

Bromelain and rich fibres in pineapples support healthy digestion. Credit : PIXABAY

Aids Weight Loss

Its natural enzymes play a crucial role in fat burning, helping you in your weight loss goals. Credit : UNSPLASH

Post-Workout Recovery

Adding pineapple to your post-exercise smoothie helps reduce inflammation and muscle soreness, speeding up your recovery. Credit : UNSPLASH

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