HIGH SALT INTAKE
5 WAYS CONSUMING TOO MUCH SALT CAN IMPACT YOUR BODY
Published By Livemint
| 03 Feb, 2023
Salt is an essential nutrient that is needed for our bodies to function properly
Consuming excess salt can have serious consequences for our health
Here's how high salt intake can impact your body
Cause the feeling of bloatedness in certain people due to increased water retention in the body
Affect kidney function by not allowing the kidneys to filter blood adequately
Cause fluid imbalances in the brain, which can trigger headaches that might become migraines
Causes your body to retain fluid, which in turn increases blood volume and blood pressure
A diet high in salt can increase the risk of stomach cancer