HOMEMADE DRINKS

Including healthy, homemade drinks in your daily routine is one of the simplest ways to aid weight loss. These drinks help eliminate toxins, enhance metabolism, curb appetite, and keep you hydrated.

Simmer ginger in water for 5-7 minutes, then strain and add lemon juice and honey to taste. Enjoy a cup after meals to support digestion and curb overeating.

Whisk yogurt, water, roasted cumin powder, salt, and pepper until smooth and frothy. For flavor, consider adding a pinch of hing or fresh mint leaves. This refreshing drink is an excellent natural option for weight loss.

Pitch cucumber and mint, then add lime juice and let it infuse overnight. Enjoy the chilled detox drink throughout the next day. Cucumber helps flush out toxins while mint soothes digestion.

Add lemon juice and honey to a glass of warm water. You can also add lemon slices or mint leaves for a better taste. Lemon juice aids in toxin removal, while honey soothes digestion.