HARNESS THE POWER OF AMLA 

Amla, also known as Indian Gooseberry, is a nutrient-rich fruit with antioxidants, Vitamin C, and other vital nutrients. It provides many health benefits such as boosting immunity and aiding digestion.

Here are some healthy recipes you can make from Amla

Heat oil, add cumin and mustard seeds. Add curry leaves, green chillies and chopped Amla. Cook and blend with ginger, garlic, salt, and sugar. Serve the chutney with idli, dosa, or rotis.

Mix Amla, spices, rice and cook. Garnish with saffron and ghee. This would make you a balanced dinner with taste and nourishing recipe.

Boil amla in sugary syrup until soft for a sweet and sour treat called Murabba and serve it as a dessert or snack.

Start your day right by mixing amla with yogurt, honey, and fruits like bananas or berries for a refreshing smoothie.

You can make piquant and flavourful achaar with 6 basic ingredients in just 40 minutes. All you need to do is marinate amla fruits in a mixture of spices, oil, and vinegar.