Sit where you can see the travel direction and horizon. Anticipate turns and tilt your head as if you're driving to enhance awareness.
To reduce motion sickness, get fresh air by opening a window, stepping outside, or using air conditioning in a car.
Dehydration worsens motion sickness. Drink water and avoid heavy meals. Eat light and digestible snacks.
Acupressure relieve symptoms like motion sickness by applying pressure to specific body points, such as the P6 point on the inner wrist.
Over-the-counter medications can prevent motion sickness but may cause drowsiness, dry eyes, and dry mouth.