Motion sickness can spoil travel experiences. Many choose natural remedies over medication for symptom relief and some of these remedies are beneficial for our health.
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Here are some home remedies to cure motion sickness:
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Change Position
Sit where you can see the travel direction and horizon. Anticipate turns and tilt your head as if you're driving to enhance awareness.
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Get Fresh Air
To reduce motion sickness, get fresh air by opening a window, stepping outside, or using air conditioning in a car.
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Hydration
Dehydration worsens motion sickness. Drink water and avoid heavy meals. Eat light and digestible snacks.
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Acupressure
Acupressure relieve symptoms like motion sickness by applying pressure to specific body points, such as the P6 point on the inner wrist.
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Try Medications
Over-the-counter medications can prevent motion sickness but may cause drowsiness, dry eyes, and dry mouth.