Numbness, often described as tingling or prickling, can be bothersome or worrisome. It may result from various medical issues but can often be improved with self-care.
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Here are some home remedies to cure numbness
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Break from Tasks
Take regular breaks from your work to give your hands a respite.
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Improve Circulation
Regular physical activity like walking, swimming, or yoga improves blood flow and reduces swelling.
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Maintain Health
Take Vitamin supplements to manage vitamin deficiency. To manage any associated pain or discomfort, consult a doctor.
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Massage is Best Option
Massage can help improve circulation, reduce tension, and alleviate discomfort.
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Balanced Diet
A healthy diet provides your body with the essential nutrients it needs to function properly. Focus on fruits, vegetables, whole grains, and lean proteins.