SPICE SPOTLIGHT 

5 IMPRESSIVE HEALTH BENEFITS PACKED IN CLOVES 

Published By MintGenie Team | 13 Feb, 2024
Cloves, derived from the flower buds of the clove tree, Syzygium aromaticum, serve as a versatile spice enhancing dishes, beverages, and baked goods with their rich, warm flavour.
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Here are some health benefits of cloves:
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Rich in Antioxidants

Rich in antioxidants, particularly eugenol, cloves have the potential to alleviate oxidative stress.
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May Kill Cancer Cells

Laboratory experiments demonstrate that the compounds found in cloves could inhibit the growth of cancer cells and induce apoptosis, or programmed cell death.
Credit : UNSPLASH

Promotes Oral Health

Research indicates that cloves might enhance oral health by virtue of their antimicrobial properties, potentially aiding in the elimination of harmful bacteria.
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Protects Liver

Certain studies suggest that cloves, along with their constituents, may contribute to diminishing oxidative stress and safeguarding the liver.
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Lower Blood Sugar Levels

Research conducted in test tubes and animals indicates that the compounds found in cloves might aid in stimulating insulin production and reducing blood sugar levels.
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