FIVE MORNING DRINKS TO HELP YOU LOSE BELLY FAT FAST
Published By Moushumi Mahanta | 29 Aug, 2024
Starting a weight loss journey is no easy task. The way we begin our day plays a crucial role in shaping our body.
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Beginning the day with healthy morning drinks gives the body the energy it needs to stay active all day long.
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Here’s a list of drinks to have on an empty stomach for weight loss:
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Jeera Water
Soak 1 teaspoon of jeera overnight, then boil and drink it hot in the morning. It aids in blood sugar regulation, lowers cholesterol, and accelerates fat burning.
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Fenugreek Seeds Water
Soak 1 teaspoon of fenugreek seeds overnight in water. This drink is a popular choice to kickstart the day.
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Honey-Lemon Water
A classic remedy for belly fat, combining lemon and honey in lukewarm water helps detoxify and boost fat burning.
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Fennel (Saunf) Water
Rich in nutrients and antioxidants, fennel water on an empty stomach enhances metabolism and promotes weight loss.
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Cinnamon Water
A pinch of cinnamon powder in lukewarm water boosts metabolism and is an ideal first drink to start the day.