Natural remedies can be an effective way to alleviate common cold symptoms. They boost the immune system, soothe discomfort, and promote faster recovery without relying on medications.
Credit : PEXELS
Here's a list of 5 natural remedies to get rid of Common Cold
Credit : PEXELS
Honey and Warm Water
Honey has antimicrobial properties and can soothe a sore throat when mixed with warm water, relieving coughing and irritation.
Credit : PEXELS
Ginger Tea
Ginger has anti-inflammatory properties that can help reduce congestion, soothe sore throats, and relieve cold-related discomfort.
Credit : PEXELS
Steam Inhalation
Inhaling steam from hot water helps loosen mucus in the nasal passages, relieving congestion and making breathing easier.
Credit : PEXELS
Saltwater Gargle
Gargling with warm saltwater can reduce throat inflammation, soothe a sore throat, and wash away bacteria or allergens.
Credit : PEXELS
Elderberry Syrup
Elderberry is rich in antioxidants and has antiviral properties, which can help reduce the severity and duration of cold symptoms.