ORAL HEALTH
5 BAD HABITS THAT COULD BE HARMING YOUR TEETH
Published By Livemint | 10 Jun, 2023
Oral health
Maintaining good oral health is crucial for a beautiful smile and overall well-being
Bad habits
However, there are plenty of daily habits that could be impacting your oral health
Here are 5 habits that could be harming your teeth
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Chewing ice
Chewing ice with your teeth can put excessive pressure on your tooth enamel, leading to chips or even broken teeth
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Brushing your teeth
Brushing your teeth too aggressively can adversely impact your teeth and gums
Teeth grinding
Grinding your teeth during the night can wear down tooth enamel causing jaw pain and headaches
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Nail biting
Constantly biting your nails can lead to chipped or cracked teeth
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Smoking
Smoking can lead to gum diseases, bad breath and teeth stains
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