5 PLANT-BASED PROTEIN SUPERFOODS YOU MUST HAVE IN 2025
Published By Gurpreet Singh | 24 Mar, 2025
Seeking a healthier, sustainable protein source? In 2025, explore these protein-rich plant-based superfoods, brimming with essential nutrients and antioxidants.
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Here are some plant-based protein superfoods you must have in 2025:
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Spirulina
A blue-green algae rich in protein, iron, and antioxidants, spirulina is an excellent addition to smoothies.
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Chickpeas
Versatile and high in protein, chickpeas support muscle growth and digestive health.
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Pumpkin Seeds
Loaded with protein, magnesium, and zinc, these seeds promote muscle recovery and immunity.
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Quinoa
A complete protein with all nine essential amino acids, quinoa is a must-have for plant-based diets.
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Hemp Seeds
A great source of complete protein, hemp seeds also provide a boost of healthy fats and minerals.