SIPPING SMOOTHIES

Published By Gurpreet Singh | 11 Feb, 2025

A heart-healthy diet can be tasty! Enjoy these smoothies that are rich in antioxidants, fiber, and heart-friendly fats for nourishment and flavor. Credit : PEXELS

Here are some refreshing smoothies to support heart health: Credit : PEXELS

Berry Bliss Antioxidant Smoothie

Mixed berries, banana, almond milk, flaxseeds, and optional honey create a heart-healthy, antioxidant-rich smoothie. Credit : PINTEREST

Green Power Avocado Smoothie

Blend avocado, spinach, green apple, coconut water, and lemon juice for a heart-healthy drink rich in healthy fats and nitrates. Credit : PINTEREST

Citrus Sunshine Smoothie

Oranges, pineapples, and turmeric enhance heart health with vitamin C and anti-inflammatory properties. Enjoy in a yogurt blend. Credit : PINTEREST

Strawberry-Pineapple Smoothie

Blend almond milk, strawberry, and pineapple for an easy smoothie. Add almond butter for richness and freeze almond milk for an icy texture. Credit : PINTEREST

Berry-Banana Cauliflower Smoothie

Add riced cauliflower to your morning smoothie for thickness, blending fruity bananas and berries with a subtly sweet flavor. Credit : PINTEREST

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