DIGESTIVE HEALTH 

FIVE TEAS TO IMPROVE YOUR DIGESTION NATURALLY 

Published By Moushumi Mahanta | 28 May, 2024
People have been using tea for ages as a remedy for digestive issues and various ailments.
Credit : PEXELS
Here are some teas best for improving digestion:
Credit : UNSPLASH

Peppermint Tea

Peppermint tea has been shown to alleviate symptoms of IBS and other digestive disorders.
Credit : PEXELS

Ginger Tea

Ginger tea can alleviate nausea, vomiting, and potentially other digestive problems.
Credit : PEXELS

Gentian Root Tea

Gentian root tea incorporates bitter compounds that can potentially enhance digestion if consumed prior to meals.
Credit : PEXELS

Dandelion Tea

Research indicates that dandelion extract can promote digestion and provide protection against ulcers.
Credit : PEXELS

Black Tea

Black tea consumption may offer protection against stomach ulcers and indigestion by leveraging its antioxidant properties.
Credit : UNSPLASH