FOODS TO AVOID 

5 THINGS TO AVOID MIXING WITH HONEY 

Published By Dakshita Ojha | 30 Sep, 2024
Honey, a natural sweetener and health elixir, is widely used in both culinary and medical uses. However, there are several foods and beverages that, when coupled with honey, might have negative effects or reduce their nutritional value. 
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Here's a list of 5 foods that you should avoid mixing with honey: 
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GARLIC 

While honey and garlic have antimicrobial characteristics, mixing them can cause digestive pain or aggravate existing gastrointestinal difficulties. Consume garlic and honey separately for their respective health advantages.
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CUCUMBER 

According to Ayurvedic principles, honey and cucumber have opposing qualities (heating vs. cooling), which can cause an imbalance in the body and lead to digestive problems.
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MUSTARD  

According to Ayurvedic principles, combining honey and mustard might cause an imbalance in the body, leading to digestive problems.
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GHEE/BUTTER 

Mixing honey with ghee or butter can result in a heavy and difficult-to-digest mixture, particularly for individuals with sensitive stomachs. Use honey as a sweetener in lighter recipes or eat it alone.
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FERMENTED BEVERAGE 

Mixing honey with fermented beverages, such as alcohol, can result in a heavy and potentially hazardous mixture. Combine honey with water or herbal teas for a healthier and more refreshing beverage.
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