SUMMER DELIGHT

FIVE UNEXPECTED BENEFITS OF DRINKING LEMON AND CUCUMBER WATER IN SUMMER

Published By Moushumi Mahanta | 13 Jun, 2024
Adding lemon or cucumber slices to water can significantly enhance health and well-being due to their potent health benefits.
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Here are some of its health benefits:
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Improved Digestion

Lemon stimulates bile production for digestion, while cucumber's high water content aids in toxin elimination.
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Weight Loss Support

Cucumber's low calorie and high fiber content promotes satiety, complemented by lemon's pectin to curb cravings.
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Better Skin Health

Vitamin C from lemon aids collagen production, enhancing skin firmness, while cucumber's hydration plumps and moisturizes.
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Improved Hydration

Lemon and cucumber infused water makes hydration enjoyable, flushing toxins and promoting healthy skin.
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Reduced Inflammation

Lemon's flavonoids and cucumber's compounds combat inflammation, reducing swelling and discomfort.
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