Diabetes impacts blood sugar regulation, potentially resulting in enduring issues such as heart disease, kidney complications, and nerve impairment.
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Here are some ways cinnamon helps in lowering blood sugar levels:
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Contain Antioxidants
Abundant in antioxidants, cinnamon reduces oxidative stress, potentially offering benefits for various chronic ailments, including type 2 diabetes.
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Imitates Insulin
Cinnamon aids in reducing blood sugar levels and combating diabetes by mimicking insulin effects and enhancing sugar movement from the blood into cells.
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Lowers Fasting Blood Sugar
Cinnamon exhibits the potential to reduce fasting blood sugar levels and decrease haemoglobin A1c.
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Lowers Post-Meal Blood Sugar Levels
Cinnamon aids in reducing post-meal blood sugar levels, potentially by delaying stomach emptying and inhibiting digestive enzymes.
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Aids in Diabetes-Related Conditions
Cinnamon might assist in reducing the risk of diabetes-related conditions like heart disease and Alzheimer's disease.