BEAT THE HEAT 

ENJOY THESE TAMARIND DISHES FOR A COOLING SUMMER 

Published By MintGenie Team | 25 Apr, 2024
Tamarind presents a plethora of health advantages as it serves as a rich source of vital nutrients and antioxidants, making it a delectable and nutritious addition to your summer dietary regimen.
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Here are some ways to enjoy tamarind dishes during summer:
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Tamarind Juice

Steep tamarind pulp in water, strain it, and sweeten it with honey or sugar. Serve chilled with ice cubes for an ideal summer evening refreshment.
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Tamarind Chutney

Tamarind chutney, known as "Imli ki chutney," is a popular condiment in India, ideal for pairing with snacks such as samosas and pakoras.
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Tamarind Rice

Tamarind rice is a simple and delicious dish prepared by cooking rice with tamarind pulp, curry leaves, mustard seeds, and turmeric, best served hot with curd or vegetables.
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Tamarind Smoothie

A tamarind smoothie is an excellent summer snack after a workout; simply blend tamarind pulp with mango, banana, yoghourt, and a touch of honey for a satisfying treat.
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Tamarind Salsa

Crafted from diced tomatoes, onions, jalapenos, and tamarind pulp, tamarind salsa offers a tangy flavour, perfect for pairing with fries or nachos.
Credit : UNSPLASH