WORKPLACE WELLNESS

5 WAYS TO PROMOTE MENTAL HEALTH AND PRODUCTIVITY

Published By Livemint | 03 Oct, 2023
Prioritising mental health and well-being in the workplace leads to increased productivity, happier employees, and a positive work culture.
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Mental Health Awareness 

Foster mental health awareness to reduce stigma and encourage open conversations about well-being.
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Flexible Work Arrangements

The benefits of flexible work arrangements include remote work and flexible hours, for improved work-life balance.
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Mental Health Resources 

Provide access to mental health resources, including counselling and support groups, to help employees manage stress and anxiety.
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Physical Activity at Work

Encourage physical activity in the workplace through initiatives like standing desks, fitness challenges, and on-site gyms.
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Mindfulness and Relaxation

Promote mindfulness and relaxation techniques to help employees reduce stress and enhance focus and resilience.
Credit : Pixabay