VITAMIN D BENEFITS

Published By Livemint | 04 Dec, 2022

Adequate amount of Vitamin D in your body can help extend life and aid in living a healthy life

Vitamin D lowers the risk of infectious diseases

Vitamin D can prevent heart disease and diabetes

Vitamin D can help reduce the risk of cancer

Vitamin D may reduce the risk of depression, other nervous system diseases

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HERE ARE FIVE WAYS IN WHICH VITAMIN D CAN HELP YOU LIVE LONGER