WINTER REMEDIES

5 WINTER REMEDIES TO HELP YOU FIGHT COLD AND FLU

Published By Livemint | 02 Dec, 2022

Exposure to cold weather can increase chances of cold, cough, sore throat, and respiratory difficulties

The dry winter air may make it tough for your body to fight illness

These 5 spices might help you deal with the winter blues

Ginger is well known for its ability to warm the body by increasing blood circulation

Ginger

Cinnamon includes antioxidants that aid in the fight against infection and inflammation 

Cinnamon

The antibacterial properties of this spice helps fight off cold and flu

Black Pepper

Turmeric helps the immune system and supports healthy joint function

Turmeric

Tulsi leaves have antibacterial and analgesic properties that aid in treating various conditions 

Tulsi