WINTER REMEDIES
5 WINTER REMEDIES TO HELP YOU FIGHT COLD AND FLU
Published By Livemint
| 02 Dec, 2022
Exposure to cold weather can increase chances of cold, cough, sore throat, and respiratory difficulties
The dry winter air may make it tough for your body to fight illness
These 5 spices might help you deal with the winter blues
Ginger is well known for its ability to warm the body by increasing blood circulation
Ginger
Cinnamon includes antioxidants that aid in the fight against infection and inflammation
Cinnamon
The antibacterial properties of this spice helps fight off cold and flu
Black Pepper
Turmeric helps the immune system and supports healthy joint function
Turmeric
Tulsi leaves have antibacterial and analgesic properties that aid in treating various conditions
Tulsi