Celebrations that has alcohol involved can lead to a painful morning after, with headaches, dizziness, fatigue. Fortunately, homemade remedies from your fridge can help alleviate hangover symptoms effectively.
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Here are some home remedies to get rid of hangover
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Ginger
Ginger helps alleviate motion sickness and nausea, making it a powerful home remedy for hangovers. Its anti-inflammatory properties detoxify the body.
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Lemon water
Lemon water with juice, sugar, and salt effectively replenishes electrolytes which results in curing hangover. It hydrates the body, ideally enjoyed in warm water.
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Honey
Honey replenishes sugar levels during alcohol breakdown, restores mineral balance, and stimulates metabolism. Enjoy a small drop of honey in lemon tea or alone.
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Oatmeal
Oatmeal is a great breakfast choice post-drinking. It boosts energy and mood with essential nutrients.
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Egg
L-cysteine in eggs cleanses toxins from alcohol over-consumption, while their protein content aids in building energy reservoirs.
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Banana
Bananas are rich in magnesium which effectively alleviate hangover symptoms. Banana shake offers a soothing remedy.