Roasted chickpeas are a crunchy, protein-rich, low-sodium alternative seasoned with various spices.
Unsalted almonds, walnuts, or cashews with dried fruit create a nutritious, heart-healthy snack.
Make homemade hummus with chickpeas, tahini, lemon juice, and garlic. Enjoy it with crunchy carrots, cucumbers, or bell peppers.
Plain Greek yogurt, rich in probiotics and protein, is a creamy snack with berries and honey.
A great balance of creamy and sweet, cottage cheese with fresh pineapple provides protein and natural sweetness without added salt.
Skip the salt and top your avocado toast with lemon juice, chili flakes, or sesame seeds for extra flavor.