A type of red algae, rich in iodine, potassium, and antioxidants. Known to boost immunity and support gut health. Often used in smoothies and teas.
This subtly sweet seaweed is loaded with fucoxanthin, a compound known to support fat burning and thyroid function. It’s a must in miso soup!
Bright green and thin like lettuce, it's high in protein, iron, and fiber. A powerful detoxifier often used in soups and salads.
A kelp variety rich in glutamic acid (umami flavor), iodine, and calcium. Excellent for digestion and boosting energy levels.
A chewy, salty red seaweed that’s high in iron and potassium. Great as a snack or a seasoning alternative to salt.
Commonly used in sushi, but it’s much more! High in B12, omega-3s, and fiber. A heart-friendly snack with brain-boosting powers.
While often grown in freshwater, marine spirulina is a protein-packed blue-green algae with anti-inflammatory and antioxidant effects.
Read Now