HEALING POWER OF CLOVES

7 HEALTH BENEFITS OF CLOVES AS PER AYURVEDA

Published By Moushumi Mahanta | 03 Feb, 2025
Clove, a culinary spice, has been celebrated for centuries for its potent flavour and remarkable health benefits. In Ayurveda, clove is said to have warming properties and is known to harmonise the body's doshas. 
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Here are 7 health benefits of cloves as per Ayurveda: 
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Anti-Inflammatory

Clove's active compound, eugenol, is known to reduce inflammation, benefiting individuals with conditions like arthritis and respiratory ailments.
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Antimicrobial and Antifungal

Ayurveda uses cloves to address gum disease, toothaches, and bad breath by eliminating harmful bacteria in the mouth.
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Digestive Health

Ayurveda believes that cloves stimulate digestive enzyme production and enhance nutrient absorption, promoting digestive health.
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Pain Relief

The eugenol in cloves helps numb pain receptors, providing relief from toothaches, headaches, and muscle soreness. 
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Respiratory Health

Cloves help clear mucus from the airways, making breathing easier and reducing symptoms of coughs, colds, and asthma, supporting respiratory health. 
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Improves Immunity

The antioxidants in cloves protect your body from free radicals and strengthen the body’s defences against illnesses, boosting the immune system. 
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Skin Health

In Ayurveda, cloves are valued for their antiseptic and antibacterial properties, which reduce inflammation and prevent acne breakouts. 
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