HEALTH PERKS OF LITCHI

7 HEALTH BENEFITS OF EATING LITCHI

Published By Oishi Sarkar | 27 May, 2024
Litchi is widely accessible across India. It is sweet and juicy and irresistible because of its sweetness. 
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Reduces Belly Fat

Japan created a patented blend of litchi skin and green tea that reduces weariness and abdominal fat following exercise.
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Antioxidant-Rich

Epicatechin and polyphenols found in litchi may strengthen heart health and lower the risk of diabetes and cancer.
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Vitamin C Powerhouse

The fruit supplies 9% of the recommended daily intake (RDI). Consuming vitamin C lowers the risk of stroke by 42%. 
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E for Energy

Vitamin E, found in litchis, aids in the healing of sunburn and maintains healthy, radiant skin.
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Liver Cancer Shield

The scientific journal Cancer Letters reports that litchi fruit can aid in the fight against liver cancer due to its anti-cancer properties.
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Inflammation Relief

The scientific journal Cancer Letters reports that litchi fruit can aid in the fight against liver cancer due to its anti-cancer properties.
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Enhance Bone Density

Thanks to its high iron, copper, calcium content, etc., litchi helps to strengthen bones and  improve calcium absorption.  
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