7 HEALTHIEST TAKEOUT ORDERS FOR EVERY TYPE OF CUISINE
Published By Gurpreet Singh | 17 Jan, 2025
Takeout meals can be healthy with mindful choices. Explore smarter menu options in Italian, Chinese, Mexican, and Indian cuisines to satisfy your cravings while maintaining health goals.
Credit : PEXELS
Here are some healthiest takeout orders for every type of cuisine:
Credit : PEXELS
Healthy Thai Takeout
Thai food offers nutritious options like Summer Rolls, Chicken Satay, and Green Papaya Salad, rich in vegetables, lean meats, and beneficial antioxidants.
Credit : PINTEREST
Healthy Italian Takeout
Italian cuisine can be balanced by choosing tomato sauces, thin-crust pizza, and having a Grilled Chicken Salad which adds protein for nutrition.
Credit : PINTEREST
Healthy Chinese Takeout
Chinese food offers plenty of options such as brown rice, steamed dumplings and chicken and broccoli offer essential nutrients.
Credit : PINTEREST
Healthy Japanese Takeout
Japanese food such as Miso soup contains a salty broth which doesn't raise blood pressure. Chicken teriyaki and sushi are also considered as healthy options.
Credit : PINTEREST
Healthy Mexican Takeout
Mexican cuisine provides healthy choices like whole beans for protein, while veggie burrito bowls enhance nutrition. Limit cheese and sour cream.
Credit : PINTEREST
Healthy Indian Takeout
Indian dishes such as Dal, chana masala, and tandoori chicken provide protein and promote health and dietary balance.
Credit : PINTEREST
Healthy Greek Takeout
Greek cuisine features nutritious Mediterranean foods like hummus, fattoush salad, and protein-rich falafel pita.