7 HIGH-PROTEIN BREAKFAST RECIPES TO START YOUR DAY
Published By Gurpreet Singh | 30 Dec, 2024
A protein-rich breakfast boosts energy, enhances focus, promotes fullness, stabilizes blood sugar, and supports muscle growth and repair for better well-being.
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Here Are Some High-Protein Breakfast Recipes to Start Your day:
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Nut & Berry Parfait
Greek yogurt topped with berries, almonds, and honey for a healthy breakfast.
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Spinach & Egg Tacos
Hard-boiled eggs, spinach, cheese, salsa, mashed avocado, and lime juice create a quick, flavorful breakfast dish.
Chocolate-Banana Protein Smoothie
Red lentils enhance this smoothie with plant-based protein. Use unsweetened coconut or almond milk for vegan options.
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Avocado Toast with Burrata
Burrata cream-filled fresh mozzarella cheese takes this avocado toast recipe to the next level for a delicious, yet weekday-friendly breakfast.
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Mixed-Berry Breakfast Smoothie
Smoothies often lack nutrients, but this creamy berry version offers balanced protein, carbs, and fats for lasting satisfaction.
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Cherry-Spinach Smoothie
This smoothie combines cherries, spinach, avocado, almond butter, chia seeds, and ginger for a tasty, anti-inflammatory boost rich in protein and antioxidants.
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Protein Pancake Cereal
Blend pancake ingredients, heat a non-stick pan, and add teaspoons of mixture for mini pancakes. Cook 2 minutes per side. Serve with butter and sugar-free syrup if desired.