TROPICAL TREASURE 

SEVEN REASONS TO ADD STAR FRUIT TO YOUR SUMMER DIET

Published By Moushumi Mahanta | 21 May, 2024
Star fruit is rich in vitamins, minerals, and bioactive compounds, offering numerous potential health benefits.
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Here are some of its health benefits:
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Diabetes Management

Star fruit's crude extract might lower blood glucose while increasing insulin levels, indicating potential benefits for diabetes management.
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Antioxidant Properties

Star fruit leaves are abundant in natural antioxidants that may reduce inflammation-causing toxins.
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Cholesterol Reduction

Studies suggest star fruit can lower cholesterol by reducing body mass index.
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Anti-inflammatory Benefits

Star fruit may reduce joint swelling, skin inflammation, and its anti-inflammatory properties could help with sore throat and cough.
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Heart Health

Star fruit may help regulate blood pressure, improve heartbeat and blood flow, and reduce the risk of heart diseases.
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Ulcer Relief

Extracts from star fruit leaves might alleviate stomach discomfort and ulcers. 
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Antimicrobial Activity

Star fruit's leaf, fruit, and bark extracts have shown the potential to inhibit the growth of various bacteria and fungi. 
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