Echinacea is widely used for wound healing and to treat or prevent infections, colds, and the flu. Supplementing with echinacea is a common way to strengthen immunity.
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Skin discomfort from radiation cancer treatments may be treated with chamomile externally.
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People have used garlic for its numerous health benefits. Garlic has been used for its anti-inflammatory and anticancer effects of garlic.
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Most people associate ginger with being a herb that relieves motion sickness and nausea. Both congestion and irritation can be lessened with ginger tea.
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Ginseng is used to treat fatigue and can also help reduce blood pressure and cholesterol levels, however, overuse of ginseng has been associated with raised blood pressure.
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Peppermint oil may be beneficial for headaches as well as irritable bowel syndrome, a chronic illness that can result in cramps, bloating, gas, diarrhea, and constipation.
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Turmeric contains antioxidants that may aid the body in reducing inflammation and offer protection against certain heart diseases
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Feverfew was originally used as a fever remedy. These days, it's widely utilized to treat arthritis and prevent migraines.
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