WINTER FRUITS

IMMUNITY BOOSTER WINTER FRUITS THAT YOU MUST HAVE 

Published By Livemint | 04 Dec, 2022

Eating fruits in winter is a wonderful way to hydrate yourself

Adding seasonally available fruits in your diet can improve overall health

Oranges come with high nutritional value, high levels of fibre, vitamins and water

Persimmon is a sweet fruit found in Himachal, J&K, Uttarakhand and Nilgiri Hills

Apple is a nutritious, aromatic and delicious fruit which can prevent diabetes and cancer

Pomegranate can aid weight loss, ease constipation and lower down cholesterol levels