APIGENIN

WHAT IS IT AND HOW DOES IT ENHANCE YOUR HEALTH?

Published By MintGenie Team | 29 Feb, 2024

What is Apigenin?

Apigenin, a widely distributed flavonoid in plants, functions as an antioxidant, scavenging free radicals and reducing oxidative stress.
Credit : UNSPLASH

What Are the Foods Rich in Apigenin?

Apigenin, a potent nutrient, is readily available in common foods and beverages such as parsley, cilantro, spinach, celery, onions, oranges, kumquats, rutabagas, chamomile, and more.
Credit : UNSPLASH
Here are some health benefits of Apigenin:
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High in Antioxidants

Apigenin, a flavonoid renowned for its antioxidant and anti-inflammatory properties, is utilized for promoting healthy ageing, enhancing skin health, combating acne, and supporting skin cell growth.
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Pain Relief

Apigenin's anti-inflammatory properties contribute to pain reduction in various conditions, including digestive problems, infections, immune responses, and migraines.
Credit : PINTEREST

Promotes Heart Health

Apigenin exhibits cardioprotective effects by reducing blood pressure, inflammation, and oxidative stress, potentially aiding cardiovascular health.
Credit : PINTEREST

Promotes Brain Health

Apigenin demonstrates neuroprotective effects, enhancing cognition through its antioxidant and anti-inflammatory properties. 
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Anti-Cancer Agent

Apigenin acts as an anticancer agent by inducing cell growth arrest and apoptosis in various tumours, spanning lung, liver, colon, prostate, pancreatic, breast, skin, blood, and cervical cancers.
Credit : PINTEREST