BEST AYURVEDIC HOME REMEDY TO MAKE YOUR VISION STRONGER
Published By Livemint
| 08 Feb, 2023
The eyes are the most delicate sense organs, requiring special caution and care
Here are some of the ayurvedic home remedies to make your eyes stronger
Putting two drops of cow ghee (desi cow ghee) in both nostrils once a day, preferably in the daytime
Wash your eyes twice daily with Triphala water
To enhance eyesight, it is also suggested to massage your feet with cow ghee before going to bed
Tratak Karma is a meditation posture in which you sit in front of a candle in a dark room or gaze at a point for a short period of time to improve your eyesight